Spring Break Info!

Athletes, you have all put in a ton of hard work this year.  It's important to communicate with your event coach about what you should do over spring break.  Please do not write your own workouts, and please do not do nothing!
Sprinters, Hurdlers, Jumpers
We will have official practice on Monday, Tuesday and Wednesday at 10am. If you are in town, these practices are mandatory.  If not, please email me.  Let me know where you will be and what kind of facilities you will have access to.  I will reply with a workout plan for you. 
Monday: 1x200m@75%; 4xflying 30; 1x300m@90%; plyos; core; c/d
Tuesday: Sprinters, 15xdiagonals High Jumpers, Jump Day
Wednesday: 8x200m; 2x5 min recovery; plyos; core; c/d
Thursday (on your own): 15xdiagonals
Friday (on your own): 15xdiagonals
Throwers
Your practices and locations will be normal times and locations, with the exception of Friday. Take Friday off!

Davis, Elk Grove and Franklin

Davis High School Wins all Four Divisions - Great Job!
Loads of pr's and season bests!
Click here for results on athletic.net

Delta League Competition Begins! Great First Meet!

Frosh/Soph Girls lose a close one to Pleasant Grove: 63-62; All other divisions sweep!
Congratulations to our athletes: several pr's and season bests!
Thank you to our wonderful volunteers - What a great meet!
Click here for the official meet results

Sacramento State High School Track Classic

Congrats to the Blue Devils who competed on Saturday.  We saw some excellent early-season marks!
Click here for results on athletic.net

The Team Email Fundraiser Begins This Week...

This year we are trying a new fundraiser.  We will be working with a company, "eteam," which will be coordinating/facilitating the fundraiser.  I will post the details of the fundraiser on Wednesday of this week.  For now...
Athletes will report to the DHS Library this Wednesday at 4pm.
At this meeting, I will explain the details of the fundraiser.  The meeting should not take longer than 20 minutes, so athletes will have practice immediately afterwards.  
Throwers: Report to the gym like normal; I'll get the information to you in a different way. 
We have some cool stuff we'd like to do this year, and it will cost money.  This is an important fundraiser for our team!
Click here for the instructions

The 2015 Intrasquad Meet is in the books!

Thank you to our many wonderful volunteers!
Great job, athletes.  We had some nice early-season marks!  
Click here for individual results on athletic.net
Click here for the the official hytek meet results
Closing Ceremonies, including team scores, will take place on Monday at practice.

For those of you having trouble registering on www.xcstats.com

This document should help with registration.  Remember, our registration code is: davis#1

Click here to download the "transportation contribution" form

Please print this document and follow the directions listed.  If you have any questions, please email Coach Elliott selliott@djusd.net

Informational Meeting Powerpoint Presentation

If you missed the meeting or would like to review the information, here is the powerpoint.